Concord Grape & Berry Banana Smoothie
Concord Grape & Berry Banana Smoothie
| Serves | 2-3 |
| Prep time | 5 minutes |
| Cook time | 5 minutes |
| Total time | 10 minutes |
| Meal type | Beverage, Snack |
| Misc | Child Friendly, Serve Cold |
Harness the power of purple and get the heart-healthy benefits of polyphenols in Concord grape juice.
Ingredients
- 6 Large frozen strawberries (Use 10-12 if using small strawberries)
- 1/4 cup frozen blueberries
- 1 Medium sliced frozen banana
- 1 Cup Welch's 100% Grape Juice
- 1 Cup Reduced Sugar Vanilla Almond Milk
Note
If you want a sweeter smoothie, swap out all of the almond milk for Welch's 100% Grape Juice. Add spinach or kale for adding nutrients. Additional liquid may need to be added if adding vegetables.
For a less thick smoothie, don't freeze the bananas when adding it into the blender with frozen berries.
Directions
| Step 1 | |
| Add everything into a blender and pulse until everything is smooth. Add more juice or almond milk as needed. Serve. | |
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