It’s no secret that I’m a notorious serial meal skipper. I’ve mentioned it several times on the blog, along with my ongoing search for great grab-n-go mini meals and snack alternatives. So when I heard about the new ProNourish™ Nutritional Drink that was made as a mini meal or ‘on-the-go’ snack option for people with digestive sensitivities, I was excited to give it a try.

ProNourish™ Nutritional Drink - A Mini Meal or Snack Alternative

Yes, you read that right. A nutritional drink that was made for people with sensitive tummies! And although I haven’t been ‘officially’ diagnosed with any digestive issues, I tend to avoid certain foods (I’m talking to you, milk!) that can irritate my stomach. Because who has time to babysit the porcelain throne when there’s so much to do?! ProNourish™ Nutritional Drink at Kroger Stores

Where to buy ProNourish™

Since this is a fairly new product, head to the ProNourish™ Homepage to find it at a Kroger store near you. I was able to find both ProNourish™ Nutritional Drink flavors, French Vanilla and Strawberry Banana, in the nutritional drink aisle and saved $2.00 on a pack by downloading the ProNourish™ coupon ⇓⇓⇓

ProNourish Coupon

ProNourish™ Nutrients and Ingredients

ProNourish™  is the only nutritional drink with the ProNourish™ TruComfort Digestive Care Blend. It’s has things that my body needs to keep my energy up, while keeping the things I’m trying to avoid low.

  • low in FODMAPs* with 3g of fiber to support digestive health (first nutritional drink for people following an exclusion diet)
  • 15g of high quality protein
  • 25 essential vitamins and minerals
  • only 170 calories per 8 fl oz bottle
  • Only 6g of sugars
  • Gluten-free
  • No high fructose corn syrup or sugar alcohols
  • Suitable for lactose intolerance (Not for individuals with galactosemia)

*FODMAPs are specific types of carbohydrates that are poorly absorbed and cause digestive discomfort in some people. FODMAPs are found in a wide variety of food groups, visit Low FODMAP Central to find out more.

Final ProNourish™ Thoughts

ProNourish Mini Meal

The 8 ounce size bottles easily fit into my tiny purse and makes the perfect ‘on-the-go’ mini meal that I can drink! And because ProNourish™ contains high quality proteins, it makes for a great drink to accompany a plate of fruit for my light lunch days. Overall, I give ProNourish™ Nutritional Drink a thumbs up as a great mini meal or snack alternative that I can feel good about drinking.

Which flavor of  ProNourish™ Nutritional Drink will you try?

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  1. Hello Erlene

    I’ve found a good way to incorporate healthy snacks for kids is to just leave them accessible. I fill bowls with cut fruit or veggies and leave them out on the table all afternoon. The kids will lift a piece of apple, or a carrot stick as they walk by. They’ll grab a bunch of grapes when they come grazing in the kitchen mid-afternoon. If they have something easily available, they don’t even have time to think about the other stuff they might rather have! Incorporating healthy snacks when traveling isn’t that much different than with any other time. When we take road trips that pass through the “normal” snack time, I always try to bring healthy snacks along. Things like all natural energy bars, baggies of fruit or ProNourish nutritional drink. Claims of hunger can actually be the first signs of dehydration. And even if the hunger is genuine, eating the snacks will create thirst.

    Best wishes.